Nutrient-Packed Smoothie + Using Your Juicer Efficiently
Prep time
Total time
A creamy, fruity smoothie that's perfect for breakfast, and packed with frozen vegetable juice for an added nutritional punch!
Author: Katie of Veggie and the Beast
Recipe type: Breakfast, Drink
Serves: 1
Ingredients
- 4 frozen juice cubes, aka "vita-cubes"
- ½ cup Greek yogurt (I used Chobani Nonfat Plain)
- ½ cup frozen blueberries
- ½ cup natural applesauce
- 1 tablespoon peanut butter
- 1 tablespoon ground flaxseed
- 1 teaspoon maple syrup or honey
- ¼ cup milk (I used 1%, but soy or almond would work well too)
Instructions
- Combine all ingredients in a blender and blend until completely smooth. Add more or less milk until it reaches your preferred consistency.
Recipe by Veggie and the Beast at https://veggieandthebeastfeast.com/2013/05/10/nutrient-packed-fruit-smoothie-using-your-juicer-efficiently/